Adult Fitness & Wellbeing Selby, Tadcaster and Goole

Bootcamps, Aerobics & Dance Classes

Here at STAG Mumbler, we are always keen to hear your recommendations of great providers of Adult Fitness and Wellbeing classes and groups. If you know of one, simply drop us an email telling us all about them at stag@mumbler.co.uk

Attention all Mums who love to sing! 

We are the Abbey Belles – a female barbershop chorus based in Selby. We love singing together in harmony but we also like to have fun! We are a welcoming bunch and no audition is necessary.

The first 3 sessions are free and we meet on Tuesday evenings. We have a variety of ladies of all ages and from all walks of life!

It is a fact that singing is good for you! Improving your mental and physical health. One of our tenors (the highest part) joined when her second baby was just 6 weeks old.

“Singing in the chorus helped me through postnatal depression and then through the COVID lockdowns when we did Zoom choir. I have always left the session happier than I arrived. Carving out that little bit of regular time for me is one of the best things I have ever done.”

WEBSITE

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Featured Listing

Dance Elite LC

Dance Elite LC is a dance school that is owned by Courtnay Thompson. The school is based in Brotherton and the surrounding areas. We pride ourselves on the importance of child/youth development. We work with variety of children to improve team building exercises, focusing on communication skills; leadership skills, listening skills, self-esteem and building new friendships. Building confidence in children and supporting self-belief will build their abilities, skills and experiences. Dancing helps children to improve a general healthy lifestyle. Having the ability to self-manage their wellbeing before and after physical activity e.g. warming up and stretching their body to prevent injury.

Dance Elite LC offers a wide range of dance styles; street dance, hip hop, cheerleading, theatre dance, contemporary, cultural dances, gymnastics, dance fitness and many more. In addition, our dance teachers are DBS checked and first aid trained. We are highly trained in teaching dance from International Dance Teacher Association training, BA Honours Dance Practice Degree, Acrobatic Arts, NATD Contemporary, Building from the Ground up and Zumba Instructor qualifications. Dance Elite LC is very experienced when working with children and running both dance workshops in schools and extracurricular group activities around the local areas.

“This was the first time at dance elite lc and i loved it. They helped me catch up with all of the dances and Courtney was really helpful and made sure i joined in and had fun. Also when i got there Courtney was really helpful and i will go again. Thanks for a great time.”

ZB, April 18

“It was my daughters first day today and she loved it, you are both amazing with the children making them feel at ease and included. Id give 10 stars if I could.”

DT, Dec 17

 

T: 07443 591429
E: danceelitelc@gmail.com

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Derwent Danceworks logoAs an IDTA registered dance school, we offer classes for children in Ballet, Tap, Modern Jazz, Freestyle, Streetdance, Musical Theatre, Acro and Contemporary. Our youngest students are just 18months and we hold classes for all ages up to 18. We are keen to reintroduce our adult classes from Step 3.

Our classes are dynamic, fun and student-oriented. We offer generous sibling and multi-class discount, and are entirely inclusive. Classes run for beginners, through grades and medal stages and we even have our own Performance Company for those who take dancing seriously! We have a passion for our students’ well-being and are proud of the recognised teaching qualifications of our staff.

We have classes in Thorganby Village Hall, Escrick Village Hall and at Knavesmire Primary School.

If you are looking for friendly, fun classes with high quality teaching, contact us to book your free trial.

“I would thoroughly recommend Derwent Danceworks. They’ve put on an exceptional amount classes for all of their students during lockdown, and we’ve enjoyed both the saved routine videos online as well as virtual classes. My son has been going to and enjoyed boys streetdance since he was 4 years old, still going strong now at 7. It’s a lovely class.” 

Girl dancing at Derwent Danceworks “We took our little girl from 2 years old to Derwent Danceworks in Thorganby. She loved it and was only £3.50 a class – only stopped as we’re unable to make the time due to my work now. Highly recommend.”

07985687807
kate@derwentdance.co.uk
Visit Website

Local and friendly dance school specialising in Ballet, Tap and Modern dance in ISTD syllabus. Jazz and Adult Ballet classes held on Monday evenings.

Classes held in Osgodby, Riccall and Fulford, Monday – Friday evenings and Saturday daytime.

‘My daughter has attended Sally Corbally‘s dance classes in Riccall for a while now and really enjoys them. She does ballet and tap and gets to take part in a big show every couple of years, would highly recommend the classes for children of all abilities.’

FF, Jan 19

‘At three years old our daughter joined Sally Corbally’s School of Dance. She absolutely loved to sing and dance and Sally came highly recommend. Two years later her love of dancing has continued to grow which is down to the excellent teaching of Sally and her dance teachers. Sally really has given our daughter a chance to shine, taking part in her first dance show this May and completing her bronze award in tap and ballet this July. There is a real focus on enjoyment for dance in the sessions and our daughters confidence has improved greatly as well as her technique. I would wholeheartedly recommend Sally Corbally’s school of dance to any parent whose child has an interest in dance and performing. ‘

CC, Aug 18

Special Offer: Free trial class for new starters.

Visit our website for a full list of all classes.

T: 07940 769614
E: sallycorbally@yahoo.co.uk

WEBSITE
FACEBOOK

Swimming pools and a top-of-the-range gym with everything you need to get fit, tone up and feel fantastic. Dozens of exercise classes every week. Dedicated indoor cycling studio. Relaxation suite.
And as a member, you get it all for one low monthly price.

You can book all your classes online.

WEBSITE

Scott Rd, Selby YO8 4BL
T: 01757 213758

Fitness centre offering exercise, pilates and spinning classes, a gym and a multi-use sports hall.

You can book all your classes online.

WEBSITE

Station Rd, Tadcaster, LS24 9JE
T: 01937 834375

Bettany School of Dance – Selby, Sherburn and South Milford

IDTA Theatre Dance School, ballet, tap, modern jazz, gymnastics, shows and competition work. Established over 35 years.

T: 07460 614014

Chelle’s Dance Academy – Selby and York

Dancing School and Dance classes for the York and Selby area as well as private dance lessons. We offer tuition in all styles of dancing and theatrical stage work (including Tap, Disco, Ballroom, Latin, Ballet, Street, and Competitive).

T: 07484 195723

Get Park Fit – South Milford

Personal Trainer based in South Milford, Leeds. I offer personal training and circuit training classes using the great outdoors + FREE circuit training

T: 07429 588186

Happy Mamma Classes with Happy Body Happy Mind

A joyous postnatal class created especially for mothers. Movement and nutrition expertly blended for a Happy Body and a Happy Mind.

To enquire and book: Samantha Johnson 07808 209650 / Sam@HBHM.me
£60/term

Location: Studio 2b, The Old Granary, Riccall Grange, YO19 6QL

High Hoops

Hula hoop and aerial dance classes for all ages and fitness levels in York and surrounding areas.  Regular beginners classes in Deighton. Workshops for hen parties, team building and birthdays. Have-a-g0 sessions for community events and festivals. Interactive LED hula hoop performances for weddings and events.

T: 07754 077109 (Jen)

Hot Tap Dance School – Escrick

Hot Tap Dance School is an established Dance School, in Escrick. We offer classes in Modern, Tap, Ballet, Street Dance and Musical Theatre for all ages. FREE taster sessions are often available, check our website for more details.

Fountain House, 31 Main St, Escrick, York, YO19 6LQT:
T: 01904 728130

Louise Jay Zumba

Tuesday: 7-8pm Barlby High School
Thursday: 6.45-7.45pm The Regen Centre Riccall
Sunday: 10.30-11.30am Osgodby Institute

All abilities catered for.
£4.50 for the hour – loyalty discounts apply

T: 07738 932295

Miss Hannah’s School of Dance

Dance and fitness classes taught by an experienced professional in a friendly, relaxed atmosphere around the Selby area.

T: 07707 929393

Monk Fryston School of Dance

Established in 1995. We are a friendly local dance school based at Monk Fryston Church Hall. Classes held in Ballet, Tap and Jazz technique. UKA exams are held every year and our annual summer show is performed at the prestigious Tadcaster Riley Smith Hall.

T: 07554 864882 (Miss Lucie) / 07736 717265 (Miss Annabel)

Step 2 It Dance School – Tadcaster

A Dance School based in Tadcaster that teaches Street Dance and Cheerleading to children aged 4yrs +

Street Dance: Wednesday 4.30pm-5.30pm £4
Cheerleading: Thursday 4.00pm-5.00pm £4

St Josephs Church Hall, Tadcaster
T: 07732 411407 (Jannine)

Step Up Studio – Howden

A list of classes available for adults at Step Up Studio Howden.

Monday:
Yoga – 9.15-10.15, 10.30-11.10, 18.15-19.15, 19.30-20.30
Tuesday:
Yoga – 10.00-11.00
Pole Dance – 18.00-19.00, 19.00-20.00
Wednesday:
Yoga – 9.15-10.45
Pole Dance – 17.30-18.30, 18.30-19.30, 19.30-20.30
Thursday:
Yoga – 18.15-19.15, 19.30-20.30

Step Up Studio, 15 Vicar Ln, Howden, Goole DN14 7BP
T:07973 630416

The Academy of Theatre Studies – Howden

Dance classes with TATS Howden. Saturday – Children’s Ballet, Tap & Freestyle. Monday – Adults Ballet, Tap, Jazz & Zumba. Opportunity of exams with the IDTA and performing in an annual show.
Find us on Facebook at Howden – Dance and Zumba – Academy of Theatre Studies for more info.

The Shire Hall, Howden, DN14 7BJ
T: 07821 765422

The Music Rooms – Selby

Tuition in ALL instruments, instrument repairs, ensembles, bands, workshops, band rehearsal space and music shop. A wide variety of dance and fitness classes running all throughout the week.

Cochrane’s Shipyard Carr St, Carr St, Selby YO8 8AW
T: 07976 250785

The Theatre and Dance Academy – Selby

Ballet, Tap, Modern and Musical Theatre Classes for a variety of ages and at various times Monday-Sunday.

TDA Academy, River Mills Ballroom, Unit 1a, Ousegate Mills, Selby, YO8 4NJ
T: 07956 167565

Wholehearted Personal Training

Personal Training, Groups & Classes, Nutrition. It’s an investment in your health which will inspire you to make those lifelong changes.No quick fixes here – just real support, varied programmes of exercise, nutritional advice and as much encouragement as you need to get there, whatever your goals are.

T: 07709 337310

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