Adult Fitness & Wellbeing Selby, Tadcaster and Goole

Yoga & Pilates

Here at STAG Mumbler, we are always keen to hear your recommendations of great providers of Adult Fitness and Wellbeing classes and groups. If you know of one, simply drop us an email telling us all about them at stag@mumbler.co.uk

Swimming pools and a top-of-the-range gym with everything you need to get fit, tone up and feel fantastic. Dozens of exercise classes every week. Dedicated indoor cycling studio. Relaxation suite.
And as a member, you get it all for one low monthly price.

You can book all your classes online.

WEBSITE

Scott Rd, Selby YO8 4BL
T: 01757 213758

Fitness centre offering exercise, pilates and spinning classes, a gym and a multi-use sports hall.

You can book all your classes online.

WEBSITE

Station Rd, Tadcaster, LS24 9JE
T: 01937 834375

Happy Mamma Classes with Happy Body Happy Mind

A joyous postnatal class created especially for mothers. Movement and nutrition expertly blended for a Happy Body and a Happy Mind.

To enquire and book: Samantha Johnson 07808 209650 / Sam@HBHM.me
£60/term

Location: Studio 2b, The Old Granary, Riccall Grange, YO19 6QL

Kate Lupton Yoga

Pregnancy Yoga classes combine physical postures, breathing exercises and guided meditation techniques to promote health and wellbeing, and prepare for birth. Suitable from 12 weeks pregnant.
Saturdays 10.00 – 11.15am in Hillam Cricket Club Pavillion.
Vinyasa Flow classes run on Tuesday evenings/Saturday mornings in Hillam / Monk Fryston. Under 16s welcome.

T: 07511 174759

Miss Hannah’s School of Dance

Dance and fitness classes taught by an experienced professional in a friendly, relaxed atmosphere around the Selby area.

T: 07707 929393

Step Up Studio – Howden

A list of classes available for adults at Step Up Studio Howden.

Monday:
Yoga – 9.15-10.15, 10.30-11.10, 18.15-19.15, 19.30-20.30
Tuesday:
Yoga – 10.00-11.00
Pole Dance – 18.00-19.00, 19.00-20.00
Wednesday:
Yoga – 9.15-10.45
Pole Dance – 17.30-18.30, 18.30-19.30, 19.30-20.30
Thursday:
Yoga – 18.15-19.15, 19.30-20.30

Step Up Studio, 15 Vicar Ln, Howden, Goole DN14 7BP
T:07973 630416

The Kind Yogi

The Kind Yogi, offering both online (yoga from the comfort of your own home!) and in studio Yoga at the stunning Deighton Lodge. With the option of having classes in the purpose built luxury yoga studio, the beautiful converted barn space or the peaceful garden in the summer months, Deighton Lodge has free onsite parking with easy access from the A19 between the villages of Deighton and Crockey Hill.

T:07966 283950

The Music Rooms – Selby

Tuition in ALL instruments, instrument repairs, ensembles, bands, workshops, band rehearsal space and music shop. A wide variety of dance and fitness classes running all throughout the week.

Cochrane’s Shipyard Carr St, Carr St, Selby YO8 8AW
T: 07976 250785

York Sport Village

We went swimming here today and had such a lovely time, the staff were very helpful and friendly, lovely warm pool for our youngest and a bigger pool for our eldest to practice her swimming. Nanny was able to watch us swim through the viewing glass in the cafe. Afterwards we finished off with coffee and snacks which were delicious, a lovely day out.’

MH, Aug 19

 

University of York, Campus East, Lakeside Way, Heslington, York, YO10 5FG
T: 01904 325751

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