Call before you go

As you will be aware, some classes, events and local businesses have been temporarily cancelled, or closed as a result of the pandemic. While we are delighted to see so many back open, some do still  have restrictions in place.  Please call in advance if you are heading anywhere, just to ensure they are open and to check on any restrictions that might be in place.

Until we are back to the new norm,  we have pulled together a whole new webpage dedicate to keeping children busy and entertained here 

 

Here at STAG Mumbler, we are always keen to hear your recommendations of great providers of Adult Fitness and Wellbeing classes and groups. If you know of one, simply drop us an email telling us all about them at stag@mumbler.co.uk

Bring Baby Yoga is a session aimed at post-natal parents with the purpose of helping them get into/back into exercise after having their baby, and to feel energised and supported. It also encourages restful sleep, and re-energising pelvic floor and core muscles. (£5.20 per session, or free for leisure centre members).

Featured Listing

Lion Fitness – Selby

STAG recently popped along to see Lion Fitness and meet the team, you can read our full review here.

No one judges you at Lion Fitness. We make you feel welcome not intimidated. We pride ourselves on the community we have created and the fun we have in each and every session. We offer engaging and effective fitness class and personal training suitable for all levels of fitness and ability. Our sessions are run from our private studio in Selby and include, High Intensity Interval Training (HIIT), Boxing, Fitness Yoga, Pilates, Circuits & Bootcamps. We also offer private and small group personal training.

If you’re looking to start your fitness journey or wanting to get back in to fitness then you should join us today! We have options that will fit everyone’s budget and current fitness levels and you can even try before you buy by downloading our FREE 48 hour pass. Don’t just take our word for how great we are! Check out the 5 star reviews on Facebook and the testimonials on our website.

You get so much more than a membership card at Lion Fitness, in fact you don’t get a card as we know everyone’s name! Come and join us today to find out how we can help you look and feel amazing.

 

Lion FITNESS Selby . Boot camps, personal training, hiit classes. Some classes are pay as you go or can pay monthly. Great trainers and great atmosphere.

SW, Jan 18

E: info@lionfitness.co.uk
T: 01757 701923    07717 878354
www.lionfitness.co.uk
Facebook
Twitter


Move, relax and meet other mums-to-be 

Come along to my pregnancy yoga classes and I’ll help you practice safely throughout your pregnancy in a way that feels good for your unique pregnant body. There will be lots of variations of breathing exercises and postures so you can practice in a way that works for your experience and stage of pregnancy and class numbers will be limited so I can give you the care and attention you need to feel safe and supported.Pregnancy yoga is a great way to relax, connect to your bump, stay mobile, meet other local pregnant mammas and learn techniques that can help you during labour and birth.

“What better way to end the day by doing yoga with Natalie. Just wish I could attend more classes.” JHJ, 19

“Love the yoga sessions in Barlow hall; stretches you a bit further without being too hard to do, a good mix of toning & relaxing.. alternatives explained for easier or more intense variations of poses etc – perfect!” AH, 19

You don’t have to have any previous experience of yoga and you can start from 12 weeks and continue until your due date.

I also offer Candlelit Yoga in Barlow and Functional Yoga for Women in Carlton

Where you can find us:
Barlow Village Hall – Mondays, 6.30pm-7.30pm 
River Mills Ballroom, Selby – Tuesdays, 7.30pm-8.30pm 

£40 for a 4 week block

How to contact me:
E: nataliescattergoodyoga@gmail.com
WEBSITE

Swimming pools and a top-of-the-range gym with everything you need to get fit, tone up and feel fantastic. Dozens of exercise classes every week. Dedicated indoor cycling studio. Relaxation suite.
And as a member, you get it all for one low monthly price.

You can book all your classes online.

WEBSITE

Scott Rd, Selby YO8 4BL
T: 01757 213758

Fitness centre offering exercise, pilates and spinning classes, a gym and a multi-use sports hall.

You can book all your classes online.

WEBSITE

Station Rd, Tadcaster, LS24 9JE
T: 01937 834375

Featured Listing

The Kind Yogi

The Kind Yogi, offering both online (yoga from the comfort of your own home!) and in studio Yoga at the stunning Deighton Lodge. With the option of having classes in the purpose built luxury yoga studio, the beautiful converted barn space or the peaceful garden in the summer months, Deighton Lodge has free onsite parking with easy access from the A19 between the villages of Deighton and Crockey Hill.

Evening classes every Monday and Thursday at Deighton Lodge and Wednesdays evenings and Saturday morning’s online live streamed via Skype. 1:1 sessions and monthly Sunday evening Extended Relaxation classes also available. Hatha, Vinyasa, Restorative Yoga, with 5 years of teaching experience including postnatal yoga training.

“Laura is a lovely yoga teacher and I thoroughly enjoy attending weekly yoga sessions. Since starting in Feb 2020, Laura has always made me feel really welcome in her sessions and it is always nice to have a little giggle as well. The yoga sessions have really improved my mental health and helped me to become more mindful and learn to relax away from the “outside” world. Laura’s yoga sessions give me a safe space to be myself, which I really appreciate and will always grateful for.” VB

“Have been doing yoga with Laura for 4 years now and have enjoyed every minute! Laura’s classes have taught me so much about yoga, whilst having fun and finishing in the most relaxing way. Thank you Laura, particularly this year when you have been so flexible (not a pun) and adapted around everything going on to make sure we always get our yoga fix.” MD

Please see the full timetable and prices here:

FACEBOOK
T:07966 283950
E: TheKindYogiLG@gmail.com

Happy Mamma Classes with Happy Body Happy Mind

Monday 1030-1200. 6 week course starting 6th June 2022
A joyous postnatal class created especially for mothers. Movement and nutrition expertly blended for a Happy Body and a Happy Mind.

To enquire and book: Samantha Johnson 07808 209650 / Sam@HBHM.me
£60/term

Location: Studio 2b, The Old Granary, Riccall Grange, YO19 6QL

Kate Lupton Yoga

Pregnancy Yoga classes combine physical postures, breathing exercises and guided meditation techniques to promote health and wellbeing, and prepare for birth. Suitable from 12 weeks pregnant.
Saturdays 10.00 – 11.15am in Hillam Cricket Club Pavillion.
Vinyasa Flow classes run on Tuesday evenings/Saturday mornings in Hillam / Monk Fryston. Under 16s welcome.

T: 07511 174759

Miss Hannah’s School of Dance

Dance and fitness classes taught by an experienced professional in a friendly, relaxed atmosphere around the Selby area.

T: 07707 929393

Step Up Studio – Howden

A list of classes available for adults at Step Up Studio Howden.

Monday:
Yoga – 9.15-10.15, 10.30-11.10, 18.15-19.15, 19.30-20.30
Tuesday:
Yoga – 10.00-11.00
Pole Dance – 18.00-19.00, 19.00-20.00
Wednesday:
Yoga – 9.15-10.45
Pole Dance – 17.30-18.30, 18.30-19.30, 19.30-20.30
Thursday:
Yoga – 18.15-19.15, 19.30-20.30

Step Up Studio, 15 Vicar Ln, Howden, Goole DN14 7BP
T:07973 630416

The Music Rooms – Selby

Tuition in ALL instruments, instrument repairs, ensembles, bands, workshops, band rehearsal space and music shop. A wide variety of dance and fitness classes running all throughout the week.

Cochrane’s Shipyard Carr St, Carr St, Selby YO8 8AW
T: 07976 250785

York Sport Village

We went swimming here today and had such a lovely time, the staff were very helpful and friendly, lovely warm pool for our youngest and a bigger pool for our eldest to practice her swimming. Nanny was able to watch us swim through the viewing glass in the cafe. Afterwards we finished off with coffee and snacks which were delicious, a lovely day out.’

MH, Aug 19

 

University of York, Campus East, Lakeside Way, Heslington, York, YO10 5FG
T: 01904 325751

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