Pregnancy Selby, Tadcaster and Goole

Antenatal and Fitness Classes

Featured Listing

Weekly Classes, Groups and Days Out – Covid19

Call before you go

As you will be aware, some classes, events and local businesses have been temporarily cancelled, or closed as a result of the pandemic. While we are delighted to see so many back open, some do still  have restrictions in place.  Please call in advance if you are heading anywhere, just to ensure they are open and to check on any restrictions that might be in place.

Until we are back to the new norm,  we have pulled together a whole new webpage dedicate to keeping children busy and entertained here 

 


Featured Listing

STAG Mumbler – Summer Holiday Special

Have a wonderful Summer break

Filling the 6 weeks can be hard, as can finding new and exciting things to do, while watching those pennies.  Here at STAG, we want to try and help make things a little easier and offer you some inspiration.

Check out our STAG Mumbler – Summer Holidays Special

It’s never too late to tell us about great local events, clubs or groups.  So if you’re a local business or one of our lovely mumblers heading somewhere great this Summer, do let us know about it at stag@mumbler.co.uk and we’ll make sure we add it for other mumblers to see.


Featured Listing

Do you know of any great Antenatal Fitness Classes?

Here at STAG Mumbler we care greatly that all of our businesses come recommended. If you know of any local business that you’d like to share, please email us at stag@mumbler.co.uk


Featured Listing

MummyFIT for Mums to be

MummyFIT LOGO

BOOK YOUR FREE TRIAL 

MummyFIT is a safe and progressive full body workout incorporating cardiovascular and strength exercises designed to maintain fitness and strength.  MummyFIT sessions are an uplifting workout for mums to be, suitable for all trimesters following your 12 week scan with adaptations made at each stage to ensure that every workout is safe, effective to maintain your fitness throughout your pregnancy.  MummyFIT  focusses on preparing your body for its biggest workout yet and also gives you a taster of MummyFIT workouts for when you return after you have had your baby. The key emphasis in these sessions is fitness maintenance and preparation for birth. 

Our sessions are available online,  at CrossFIT Tadcaster and Lion Fitness in Selby.

“After just 6 sessions I already feel stronger and more toned. The length of the sessions are spot on and the variety of exercises is brilliant.” – Shona  

“I’ve only been doing the MummyFIT sessions for a few weeks but I can already feel my strength and fitness levels have improved loads and it has definitely helped my mental health too.” – Emma  

“Loving MummyFIT, definitely feeling and seeing the progress.” – Lisa  

“I am really enjoying my MummyFIT sessions. Emma gives me the motivation and focus I need and it is great to be with like minded mummies.” – Laura  

 

Book your FREE trial session now at www.mummyfituk.co.uk/register 

T: 07742 260164
E: Emma.Gibson@mummyfituk.co.uk

WEBSITE
FACEBOOK
INSTAGRAM

 

 

 


Featured Listing

Natalie Scattergood Pregnancy Yoga & Massage


Move, relax and meet other mums-to-be 

Come along to my pregnancy yoga classes and I’ll help you practice safely throughout your pregnancy in a way that feels good for your unique pregnant body. There will be lots of variations of breathing exercises and postures so you can practice in a way that works for your experience and stage of pregnancy and class numbers will be limited so I can give you the care and attention you need to feel safe and supported.Pregnancy yoga is a great way to relax, connect to your bump, stay mobile, meet other local pregnant mammas and learn techniques that can help you during labour and birth.

“What better way to end the day by doing yoga with Natalie. Just wish I could attend more classes.” JHJ, 19

“Love the yoga sessions in Barlow hall; stretches you a bit further without being too hard to do, a good mix of toning & relaxing.. alternatives explained for easier or more intense variations of poses etc – perfect!” AH, 19

You don’t have to have any previous experience of yoga and you can start from 12 weeks and continue until your due date.

I also offer Candlelit Yoga in Barlow and Functional Yoga for Women in Carlton

Where you can find us:
Barlow Village Hall – Mondays, 6.30pm-7.30pm 
River Mills Ballroom, Selby – Tuesdays, 7.30pm-8.30pm 

£40 for a 4 week block

How to contact me:
E: nataliescattergoodyoga@gmail.com
WEBSITE


Featured Listing

NSPCC Pregnancy in Mind Service

The NSPCC Pregnancy in Mind service is for pregnant women who are experiencing anxiety and/or depression. We know that pregnancy can be an anxious time for many women and that the current circumstances are likely to be causing additional stress and uncertainty.

We usually run a group work programme but as we are currently unable to offer this we are offering a remote one-to-one service.

The service will offer approximately 4 x weekly sessions. The focus is around reducing anxiety/improving mood and providing techniques and strategies to manage this. Once you’ve contacted us a worker will be allocated and they will be in touch to have a chat with you about your needs so they can make sure the sessions offer you the support you need.

Contact will be by phone initially but then if you prefer we can use alternative media to support video contact.

Please get in touch to find out how we can offer you support.

 

If a worker isn’t immediately available then someone

will get back in touch as soon as possible.

Please leave your name, contact number and email address.

01904 232800
YSCAdminTeam@york.nspcc.org.uk


Featured Listing

Selby Leisure Centre – Your local Leisure Centre

Swimming pools and a top-of-the-range gym with everything you need to get fit, tone up and feel fantastic. Dozens of exercise classes every week. Dedicated indoor cycling studio. Relaxation suite.
And as a member, you get it all for one low monthly price.

You can book all your classes online.

WEBSITE

Scott Rd, Selby YO8 4BL
T: 01757 213758


Featured Listing

Selby North Children and Family Hub

Selby North Children and Family Hub is on the site of Selby Community Primary School, Flaxley Road, Selby. The hub is within walking distance of the town centre.

Parking at the hub is for staff only. There is on-street parking in local streets around the hub. The building is easily accessible to all, and is on one level with accessible toilets and baby change facilities available.

Selby North Children and Family Hub, Flaxley Road, Selby, North Yorkshire, YO8 4DL

Find out more

T: 01609 532343
E: C&FHubSelby@northyorks.gov.uk


Featured Listing

Selby South Children and Family Hub

Selby South Children and Family Hub is situated in the grounds of Barwic Parade School, Barwic Parade, Selby. On-street parking is available close by.

The hub is on one level and accessible toilets and baby change facilities are available.

Selby South Children and Family Hub, Barwic Parade, Selby, North Yorkshire, YO8 8DJ

Find out more

T: 01609 532343
E: C&FHubSelby@northyorks.gov.uk


Featured Listing

Sherburn Children and Family Hub

Sherburn Children and Family Hub is a satellite site and is attached to the Sherburn library which is situated behind a parade of shops on Finkle Hill.

There is no parking available at the hub but there are parking spaces in the village. There is also short stay car parking in the Co-Op store for a maximum of two hours. Please ensure you take care in coming to and from both centres. Be aware of cars passing quickly and a build-up of incoming and outgoing traffic during school drop off and pick up times.

c/o Sherburn Library, Finkle Hill, Sherburn-in-Elmet, LS25 6EA

Find out more

T: 01609 532343
E: C&FHubSelby@northyorks.gov.uk


Featured Listing

The Barn – Tadcaster, previously known as Tadcaster Children’s Centre

Find out more about the changes, and the wide range of community focussed services, support and events available here 

The Manor Farm site is fully accessible with services being located at ground level. Parking is available to the rear of the building. All centres are easily accessible for all users. All the centres are on one level and accessible toilets and baby change facilities are available.

Manor Farm Estate, St Joseph’s Street, Tadcaster, LS24 9HA
T: 01937 830524


Featured Listing

The Kind Yogi

The Kind Yogi, offering both online (yoga from the comfort of your own home!) and in studio Yoga at the stunning Deighton Lodge. With the option of having classes in the purpose built luxury yoga studio, the beautiful converted barn space or the peaceful garden in the summer months, Deighton Lodge has free onsite parking with easy access from the A19 between the villages of Deighton and Crockey Hill.

Evening classes every Monday and Thursday at Deighton Lodge and Wednesdays evenings and Saturday morning’s online live streamed via Skype. 1:1 sessions and monthly Sunday evening Extended Relaxation classes also available. Hatha, Vinyasa, Restorative Yoga, with 5 years of teaching experience including postnatal yoga training.

“Laura is a lovely yoga teacher and I thoroughly enjoy attending weekly yoga sessions. Since starting in Feb 2020, Laura has always made me feel really welcome in her sessions and it is always nice to have a little giggle as well. The yoga sessions have really improved my mental health and helped me to become more mindful and learn to relax away from the “outside” world. Laura’s yoga sessions give me a safe space to be myself, which I really appreciate and will always grateful for.” VB

“Have been doing yoga with Laura for 4 years now and have enjoyed every minute! Laura’s classes have taught me so much about yoga, whilst having fun and finishing in the most relaxing way. Thank you Laura, particularly this year when you have been so flexible (not a pun) and adapted around everything going on to make sure we always get our yoga fix.” MD

Please see the full timetable and prices here:

FACEBOOK
T:07966 283950
E: TheKindYogiLG@gmail.com


Daisy Foundation: Garforth, Selby and Tadcaster

Birthing Classes All-encompassing pregnancy and antenatal class, combining yoga-based movement, breathing and relaxation. Run in 6 week terms in Monk Fryston.

Active Birth Antenatal Workshop (for couples) Our Active Birth workshop is a relaxed class where couples gain knowledge and understanding of the labour journey. Run as two 4-hour workshops over two weekday evenings.

T:07743 232656


The WellBirth Company

Offering Group and Private Hypnobirthing classes that are a complete antenatal class. Currently via Zoom but fully interactive. We also offer Placenta Remedy Services and Mother & Baby Skincare. Based in Pocklington but covering York, Hull and surrounding areas. Check our website for more information or call us.


×