Pregnancy Selby, Tadcaster and Goole

Antenatal and Fitness Classes

Featured Listing

Do you know of any great Antenatal Fitness Classes?

Here at STAG Mumbler we care greatly that all of our businesses come recommended. If you know of any local business that you’d like to share, please email us at stag@mumbler.co.uk


Featured Listing

Love Your Labour: Pregnancy Relaxation and Hypnobirthing

I offer two separate services in Leeds: Pregnancy Relaxation and
Hypnobirthing.
Pregnancy Relaxation
My next block of 5 sessions is at Grove House, Grove Crescent, South Milford, LS25 5AZ at 6.30pm-7.30pm. It’s a lovely cozy, warm and above all – comfortable place to relax! You will have the choice of either a comfortable arm chair to relax in or yoga mats on a carpeted floor. I provide mats, cushions and blankets. There is tea/coffee/herbal refreshments and cake included! Relax to a wonderful guided meditation in a small, friendly group environment, practise breathing techniques and enjoy having the space and time to concentrate on yourself and your baby. This course runs from the 6th January 2019 for 5 weeks. You pay for four sessions but get five! Please visit the website for more information or contact me for when pay-as-you-go is an option.
Hypnobirthing

I am now taking bookings for KGHypnobirthing couples courses. I also offer private couples courses at your home.

“Why make the investment in hypnobirthing? Isn’t it a load of mumbo jumbo? I’ll never get my partner to agree to this!!”
These are all relevant questions! At Love Your Labour Leeds the emphasis is on an in-depth training of how your body works and how you can work with it rather than against it. We work together on changing mindset to allow for a comfortable, confident and calm birthing experience – however you decide to birth! The relaxation and self hypnosis are skills for life. Many parents have reported how the course has transformed their way of thinking and that it has given them skills for life – it’s a fantastic investment that will make a difference to your birthing experience.
My credentials and course details are on my website www.loveyourlabour.co.uk 
You can also email or find me on Facebook
I look forward to meeting you and your bumps!
Click here to read a STAG Mumbler review of one of my sessions!

Featured Listing
Featured Listing
Featured Listing

Swimming Timetable – Selby Leisure Centre

Click here to view the latest pool timetable

Fit for life

Swimming pools and a top-of-the-range gym with everything you need to get fit, tone up and feel fantastic. Dozens of exercise classes every week. Dedicated indoor cycling studio. Relaxation suite and as a member, you get it all for one low monthly price.

 


Featured Listing

Tadcaster Leisure Centre

Fitness Gym and Sports Hall

Click here to access our class timetable

Opening Times

Monday 7am – 10pm
Tuesday 9am – 10pm
Wednesday 9am – 10pm
Thursday 9am – 10pm
Friday7am – 10pm
Saturday 9am – 6pm
Sunday 9am – 6pm

Tadcaster Leisure Centre, Station Road, Tadcaster, LS24 9JE

T: 01937 834375
E: tellus@ihlmail.org


Featured Listing
Featured Listing

Wheldrake and Beyond Yoga

All classes are now based at the relaxing Old Granary, Riccall Grange, King Rudding Lane, YO19 6QL
Tuesdays – Hatha/Vinyasa Flow Yoga:
6:15pm-7:15pm (Beginner Friendly)
7:30pm-8:30pm (Intermediates)
Wednesdays- Various sessions:
9:30am – 10:30am (Mixed ability)
‘Yoga for New Mums’ – Where you can bring your baby too! For Mums between 6 weeks and 6 months post delivery. Re-strengthen your core, ease shoulder, neck and back pain from caring for a baby and have a chance to (try!) and relax. 
10:45am – 11:30am (Yoga for New Mums – book by Facebook messenger or email Wheldrakeyoga@gmail.com)
11:45am – 12:30pm (Second Yoga for New Mums Class- book by messenger or email Wheldrakeyoga@gmail.com)
6:30pm – 7:15pm (Light/gentle yoga)
7:30pm – 8:30pm (Intermediates)
Thursdays – Hatha/Vinyasa Flow Yoga
6:15pm -7:15pm – Beginner Friendly
7:30pm – 8:30pm – Intermediates
Saturdays – Hatha/Vinyasa Flow Yoga:
08:45-09:45am (Mixed Ability)
Monthly/alternate monthly Saturdays – Extended relaxation class 9:30am – 11am (No yoga experience needed. Ask for pricing details). Spaces are limited and classes are popular, booking essential. Classes are either £7 or £8.59 PAYG OR four classes for £30* OR Unlimited monthly yoga for £55.
‘STAG Mumbler recently attended one of Laura’s classes and they were fantastic! A wonderful teacher and a very friendly and welcoming class – highly recommend!’
STAG, Aug 18
Spaces limited. Booking essential. Contact Laura to book or for more details. 
Venue: Riccall Grange, King Rudding Lane, Riccall, YO19 6QL – just over 10 minutes from the Designer Outlet. 

Daisy Foundation: Garforth, Selby and Tadcaster

Daisy Birthing Classes

An all-encompassing pregnancy and antenatal class, combining yoga-based movement, breathing and relaxation. Classes run in 6 week terms in Monk Fryston.

Active Birth Antenatal Workshop (for couples)

Our Active Birth workshop is a relaxed class where couples gain knowledge and understanding of the labour journey. Run as two 4-hour workshops over two weekday evenings.

 

 

The Daisy Foundation: Garforth, Selby and Tadcaster.

T: 07743 232656