Pregnancy Selby, Tadcaster and Goole

Antenatal and Fitness Classes

Featured Listing

Do you know of any great Antenatal Fitness Classes?

Here at STAG Mumbler we care greatly that all of our businesses come recommended. If you know of any local business that you’d like to share, please email us at stag@mumbler.co.uk


Featured Listing

Kate Lupton Yoga

Specially tailored yoga classes to help pregnant women stay healthy, fit and relaxed during their pregnancies. The 75 minute classes combine physical stretches, breathing exercises and guided relaxation techniques, all designed to maintain strength and flexibility, ease pregnancy-related symptoms, promote relaxation and prepare for birth (and beyond!).

‘My pregnancy yoga sessions with Kate have not only benefited my body but also my mind. It has been time to just focus on me and my baby. I felt at ease straight away as Kate is so lovely, i left sessions feeling relaxed and supple. She is a knowledgeable and patient teacher and I would recommend her to anyone.’ – Catherine 

‘I am new to yoga but have been struggling with backache through pregnancy. I found my sessions with Kate really enjoyable and learnt a lot of stretches that will help throughout my pregnancy. I will definitely be carrying on yoga to help with my breathing in preparation for birth and preparing my body.’ –  Katie

‘Kate is a fantastic teacher, I have attended quite a few yoga classes before but love Kate’s the most. Her classes are the best part of my week. She manages to create such a fantastic peaceful atmosphere they genuinely feel like a treat in a busy schedule. Not only does Kate create a fab experience she is incredibly knowledgable and has been a fantastic support to me with post pregnancy exercise and health. Her personal attention and advice is really rather special. Thank you Kate! X’ – JG

The classes are suitable from 12 weeks pregnant to birth. No prior experience of yoga is needed – beginners are very welcome!

The classes run on Saturday mornings 10.00 – 11.15 at Manor Farm Centre in Tadcaster. The venue has plenty of off-road parking and is just off the A64. The cost of the classes is £45 for 5. Pre-booking is essential, either online at www.bookwhen.com/kateluptonyoga or by emailing hello@kateluptonyoga.co.uk.

E: hello@kateluptonyoga.co.uk
T: 07511 174759

WEBSITE
FACEBOOK


Featured Listing

Selby North Children’s Centre

Selby North children’s centre is on the site of Selby Community Primary School, Flaxley Road, Selby. The children’s centre is within walking distance of the town centre.

Parking at the centre is for staff only. There is on-street parking in local streets around the centre. The building is easily accessible to all. Selby North children’s centre is on one level and accessible toilets and baby change facilities are available.

Opening hours
Monday, 8.30am to 4.30pm
Tuesday, 8.30am to 4.30pm
Wednesday, 8.30am to 4.30pm
Thursday, 8.30am to 4.30pm
Friday, 8.30am to 4pm
Saturday, closed
Sunday, closed

Click here to view their full programme of events 

Selby North children’s centre, Flaxley Road, Selby, North Yorkshire, YO8 4DL

E: selbynorthcc@northyorks.gov.uk
T: 01609 535111


Featured Listing

Selby South Children’s Centre

Selby South children’s centre is situated in the grounds of Barwic Parade School, Barwic Parade, Selby. On-street parking is available close by the centre.

Selby South children’s centre is on one level and accessible toilets and baby change facilities are available.

Opening hours
Monday, 8.30am to 4.30pm
Tuesday, 8.30am to 4.30pm
Wednesday, 8.30am to 4.30pm
Thursday, 8.30am to 4.30pm
Friday, 8.30am to 4pm
Saturday, closed
Sunday, closed

Click here to view their full programme of events 

Selby South children’s centre, Barwic Parade, Selby, North Yorkshire, YO8 8DJ

E: selbysouthcc@northyorks.gov.uk
T: 01609 797598


Featured Listing

Sherburn Children’s Centre

DOWNLOAD A FULL LIST OF CLASSES HERE

Sherburn Children’s Centre is a satellite site and is attached to the Sherburn library which is situated behind a parade of shops on Finkle Hill.

There is no parking available at the children’s centre but there are parking spaces in the village. There is also short stay car parking in the Co-Op store for a maximum of two hours. Please ensure you take care in coming to and from both centres. Be aware of cars passing quickly and a build-up of incoming and outgoing traffic during school drop off and pick up times.

Opening hours: We are open for scheduled sessions only.

c/o Sherburn Library, Finkle Hill, Sherburn-in-Elmet, LS25 6EA

For information please call Brotherton children’s centre on 01609 534720.


Featured Listing

Tadcaster Children’s Centre

The Manor Farm site is fully accessible with services being located at ground level. Parking is available to the rear of the building. All centres are easily accessible for all users. All the centres are on one level and accessible toilets and baby change facilities are available.

Opening hours: We are open for scheduled sessions only. Click here for a full timetable of events 

Tadcaster Youth Centre, Manor Farm Estate, St Joseph’s Street, Tadcaster, LS24 9HA

For information please call Brotherton children’s centre on 01609 534720.


Featured Listing

Wheldrake and Beyond Yoga

All classes are now based at the relaxing Old Granary, Riccall Grange, King Rudding Lane, YO19 6QL
Tuesdays – Hatha/Vinyasa Flow Yoga:
6:15pm-7:15pm (Beginner Friendly)
7:30pm-8:30pm (Intermediates)
Wednesdays- Various sessions:
9:30am – 10:30am (Mixed ability)
‘Yoga for New Mums’ – Where you can bring your baby too! For Mums between 6 weeks and 6 months post delivery. Re-strengthen your core, ease shoulder, neck and back pain from caring for a baby and have a chance to (try!) and relax. 
10:45am – 11:30am (Yoga for New Mums – book by Facebook messenger or email Wheldrakeyoga@gmail.com)
11:45am – 12:30pm (Second Yoga for New Mums Class- book by messenger or email Wheldrakeyoga@gmail.com)
6:30pm – 7:15pm (Light/gentle yoga)
7:30pm – 8:30pm (Intermediates)
Thursdays – Hatha/Vinyasa Flow Yoga
6:15pm -7:15pm – Beginner Friendly
7:30pm – 8:30pm – Intermediates
Saturdays – Hatha/Vinyasa Flow Yoga:
08:45-09:45am (Mixed Ability)
Monthly/alternate monthly Saturdays – Extended relaxation class 9:30am – 11am (No yoga experience needed. Ask for pricing details). Spaces are limited and classes are popular, booking essential. Classes are either £7 or £8.59 PAYG OR four classes for £30* OR Unlimited monthly yoga for £55.
‘STAG Mumbler recently attended one of Laura’s classes and they were fantastic! A wonderful teacher and a very friendly and welcoming class – highly recommend!’
STAG, Aug 18
Spaces limited. Booking essential. Contact Laura to book or for more details. 
Venue: Riccall Grange, King Rudding Lane, Riccall, YO19 6QL – just over 10 minutes from the Designer Outlet. 

Daisy Foundation: Garforth, Selby and Tadcaster

Daisy Birthing Classes

An all-encompassing pregnancy and antenatal class, combining yoga-based movement, breathing and relaxation. Classes run in 6 week terms in Monk Fryston.

Active Birth Antenatal Workshop (for couples)

Our Active Birth workshop is a relaxed class where couples gain knowledge and understanding of the labour journey. Run as two 4-hour workshops over two weekday evenings.

 

 

The Daisy Foundation: Garforth, Selby and Tadcaster.

T: 07743 232656


Selby Leisure Centre – Your local Leisure Centre

Scott Rd, Selby YO8 4BL
T: 01757 213758


Tadcaster Leisure Centre – Your local Leisure Centre

Tadcaster Leisure Centre, Station Road, Tadcaster, LS24 9JE
T: 01937 834375